Food Details
Calories in Guava Sauce, Cooked
Nutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in potassium
- High in vitamin A
- High in vitamin B6
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (238.0 g) |
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Amount Per Serving |
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Calories 86 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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|
Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
22.6g 8%
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Dietary Fiber
8.6g 34%
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Sugars
14.0g |
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Protein
0.8g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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