Food Details
Calories in Guavas, Common
Tags
guava, fruit, fruitsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in potassium
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 112 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.6g 2%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Polyunsaturated Fat
0.7g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
23.6g 8%
|
||||||
|
Dietary Fiber
8.9g 36%
|
||||||
|
Sugars
14.7g |
||||||
|
Protein
4.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Guavas, Strawberry
- Guava Sauce, Cooked
- (V8) V8 Splash Guava Passion Fruit
- (J. M. Smucker Company) Guava Jelly - Smucker's
- (Frieda's) Guava - Fresh Specialty Fruits
- (Inta Juice) Groovin' Guava - Fruit Smoothies/Tropical
- (Meadow Gold) Guava Juice - Nectar
- (Meadow Gold) Guava Orange Juice - Nectar
- (Nantucket Nectars) Guava Cocktail
- (Melissa's) Guavas - Fresh Fruits
- (Whole Foods Market) Guava, 1 med. - Fruits
- (Yoplait) Original Guava
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
- Avocados
- Avocados - Raw, California
- Bananas
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
