Food Details
Calories in Guavas, Common
Tags
guava, fruit, fruitsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in potassium
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 112 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.6g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
23.6g 8%
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Dietary Fiber
8.9g 36%
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Sugars
14.7g |
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Protein
4.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Whole Foods Market) Guava, 1 med. - Fruits
- (Frieda's) Guava - Fresh Specialty Fruits
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- (Inta Juice) Groovin' Guava - Fruit Smoothies/Tropical
- (Meadow Gold) Guava Juice - Nectar
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