Wondering how many calories are in Buttermilk?

Manufactured by Guers Tumbling Run Dairy
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Buttermilk nutrition data at Calorie Count

Buttermilk

Cultured Whole Milk

-- Grade
160 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 270mg 11%

Carbohydrates 13g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g

Vitamin A 6% · Vitamin C 4%
Calcium 30% · Iron 0%
100 160 72 8 12 5 25 35 12 270 11 13 4 0 0 12 8 6 4 30 0
*Based on a 2000 calorie diet

Buttermilk Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Buttermilk


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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.