Food Details

Calories in 1% Low Fat Milk

Milk
Manufactured by Guida's

Tags

milk, breakfast, low fat milk

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for 1% Low Fat Milk
Report bad grade
Nutrition Facts
Serving Size 1 cup (236.0 g)
Amount Per Serving
Calories
110
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
130mg
5%
Total Carbohydrates
13.0g
4%
Sugars
12.0g
Protein
9.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Popular Public Topics
Topic Replies
Carbs in macro %'s 4
A question or two... 4
Changing Meds Not Doing Well 4
Rapid weight gain with starvation mode 5
Should I lose more weight? 9