Food Details

Calories in 2% Reduced Fat Milk

Milk
Manufactured by Guida's

Tags

milk, 2% milk, breakfast

Nutritional Analysis

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Nutrition Grade
33% confidence
Nutrition Grade for 2% Reduced Fat Milk
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Nutrition Facts
Serving Size 1 cup (236.0 g)
Amount Per Serving
Calories
130
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrates
13.0g
4%
Sugars
12.0g
Protein
8.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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