Food Details
Calories in Fat Free Skim Milk
MilkManufactured by Guida's
Tags
skim milk, milk, breakfast, fat free skim milk - milk, dairyNutritional Analysis
Good points
- Low in cholesterol
- Very high in calcium
- High in vitamin A
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (236.0 g) |
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Amount Per Serving |
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Calories 90 |
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% Daily Value* |
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Cholesterol
5mg 2%
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Sodium
130mg 5%
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Total Carbohydrates
13.0g 4%
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Sugars
12.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
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What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more



