Food Details

Calories in Non Fat Cottage Cheese


Manufactured by Guida's

Tags

cottage cheese

Nutritional Analysis

Nutrition Grade
100% confidence
Nutrition Grade for Non Fat Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
70
% Daily Value*
Cholesterol
5mg
2%
Sodium
410mg
17%
Total Carbohydrates
5.0g
2%
Sugars
4.5g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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