Food Details
Calories in Mild Black Bean
Bean DipManufactured by Guiltless Gourmet
Nutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 30 |
||||||
% Daily Value* |
||||||
|
Sodium
115mg 5%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (YC's Mongolian Grill) Black Bean
- (YC's Mongolian Grill) Black Bean without Sesame Oil
- (President's Choice) Memories of Mum's Kitchen Soya Ginger Sauce
- (President's Choice) White Corn and Black Bean Salsa Mild
- (Wegmans) Citrus Soy - Sauces
- (Guiltless Gourmet) Spicy Black Bean - Bean Dip
- (Muir Glen) Salsa Black Bean & Corn Medium
- (Stagg) Country Brand Chili With Beans
- (Stagg) Fiesta Grille Chili With Beans
- (Eden Foods) Ponzu Sauce - Japanese Traditional/Shoyu - Soy Sauces
- (Eden Foods) Reduced Sodium Shoyu, Imported, Organic - Japanese Traditional/Shoyu - Soy Sauces
- (Eden Foods) Shoyu Soy Sauce - Imported - Japanese Traditional/Shoyu - Soy Sauces
- (Eden Foods) Shoyu Soy Sauce, Organic - Japanese Traditional/Shoyu - Soy Sauces
- (Eden Foods) Tamari Soy Sauce - Imported, Organic - Japanese Traditional/Shoyu - Soy Sauces
- (Eden Foods) Tamari Soy Sauce, Brewed in U.S., Organic - Japanese Traditional/Shoyu - Soy Sauces
- (Garden of Eatin') Baja Black Bean Dip - Salsas & Dips
- (McCormick & Company, Inc.) Golden Dipt Honey Soy Marinade - Golden Dipt/Sauces & Marinades
- (World Harbors) Angostura Soy Sauce - Angostura
- (World Harbors) Angostura Lite Soy Sauce - Angostura
- (Vrooman) Soy Sauce
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more