Food Details

Calories in Mild Black Bean

Bean Dip
Manufactured by Guiltless Gourmet

Nutritional Analysis

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Nutrition Grade
22% confidence
Nutrition Grade for Mild Black Bean
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Nutrition Facts
Serving Size 2 tbsp (30.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Sodium
115mg
5%
Total Carbohydrates
5.0g
2%
Dietary Fiber
2.0g
8%
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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