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Parmesan Crusted Tilapia


-- Grade
250 Calories
Nutrition Facts
Serving Size 1 serving (156 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 90

Total Fat 10g 15%

Saturated Fat 2.5g 12%

Cholesterol 50mg 17%

Sodium 360mg 15%

Carbohydrates 32g 11%

Dietary Fiber 0g 0%

Sugars 2g

Protein 29g

155.9 250 90 10 15 2.5 12 50 17 360 15 32 11 0 0 2 29
*Based on a 2000 calorie diet

Parmesan Crusted Tilapia Calories and Health Benefits

Fat
Pro
Carb
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