Calorie Count

Calories in Mango

Classic Flavors
Manufactured by Haagen-Dazs

Wondering how many calories are in Mango?

Get Nutritional Facts and the Health Benefits for Mango




x
cup(106.0 g)


 
 

Nutrition Grade
Calories

C-
250




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Mango Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (106.0 g)
Amount Per Serving
Calories
250
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
8.0g
40%
Cholesterol
85mg
28%
Sodium
50mg
2%
Total Carbohydrates
28.0g
9%
Dietary Fiber
1.0g
4%
Sugars
27.0g
Protein
4.0g
Vitamin A 20% Vitamin C 8%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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