Food Details

Calories in Haddock

Cooked, Dry Heat

Tags

haddock, fish, dinner, seafood, meat

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Haddock
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
168
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.2g
Cholesterol
111mg
37%
Sodium
131mg
5%
Total Carbohydrates
0.0g
0%
Protein
36.4g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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