Food Details
Calories in Health Valley Organic Golden Flax Cereal
Manufactured by Hain Celestial Group
Nutritional Analysis
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts |
Serving Size
3/4 cup (50.0 g) |
Amount Per Serving |
|
Calories 170 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
0.0g 0%
|
|
Polyunsaturated Fat
2.0g |
|
Monounsaturated Fat
1.0g |
|
Cholesterol
0mg 0%
|
|
Sodium
80mg 3%
|
|
Total Carbohydrates
38.0g 13%
|
|
Dietary Fiber
6.0g 24%
|
|
Sugars
9.0g |
|
Protein
6.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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