Food Details
Calories in Health Valley Original Soy Flakes Cereal
Manufactured by Hain Celestial Group
Nutritional Analysis
Good points
- No saturated fat
- No cholesterol
- High in dietary fiber
| Nutrition Facts |
Serving Size
1 1/4 cup (55.0 g) |
Amount Per Serving |
|
Calories 190 Calories from Fat 13 |
% Daily Value* |
|
Total Fat
1.5g 2%
|
|
Saturated Fat
0.0g 0%
|
|
Cholesterol
0mg 0%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
35.0g 12%
|
|
Dietary Fiber
5.0g 20%
|
|
Sugars
7.0g |
|
Protein
13.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch with Crunchberries
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Cocoa Krispies) Cocoa Krispies
- (The Quaker Oats, Co.) Crunchy Bran
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Wheaties) Wheaties Raisin Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (Kellogg, Co.) Frosted Rice Krispies
- (The Quaker Oats, Co.) King Vitaman
- (The Quaker Oats, Co.) Oat Life Plain
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Product 19) Product 19
- (The Quaker Oats, Co.) Sweet Crunch/Quisp
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more



