Food Details
Calories in Health Valley Original Soy Flakes Cereal
Manufactured by Hain Celestial Group
Nutritional Analysis
Good points
- No saturated fat
- No cholesterol
- High in dietary fiber
| Nutrition Facts |
Serving Size
1 1/4 cup (55.0 g) |
Amount Per Serving |
|
Calories 190 Calories from Fat 13 |
% Daily Value* |
|
Total Fat
1.5g 2%
|
|
Saturated Fat
0.0g 0%
|
|
Cholesterol
0mg 0%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
35.0g 12%
|
|
Dietary Fiber
5.0g 20%
|
|
Sugars
7.0g |
|
Protein
13.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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