Food Details

Calories in Halibut, Atlantic And Pacific

Cooked, Dry Heat

Tags

halibut, fish, dinner, seafood, protein

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Halibut, Atlantic And Pacific
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
223
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
3%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrates
0.0g
0%
Protein
42.4g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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