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Halibut, Atlantic And Pacific nutrition data at Calorie Count

Halibut, Atlantic And Pacific

Cooked, Dry Heat


C+ Grade
318 Calories
Nutrition Facts
Serving Size 1/2 fillet (8 g)
Per Serving % Daily Value*

Calories 318

Calories from Fat 60

Total Fat 6.7g 10%

Saturated Fat 0.9g 5%

Polyunsaturated Fat 2.1g

Monounsaturated Fat 2.2g

Cholesterol 93mg 31%

Sodium 156mg 7%

Potassium 1306.35mg 37%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 60.5g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 72%
8 318 60 6.7 10 0.9 5 2.1 2.2 93 31 156 7 1306.35 37 0 0 0 0 0 60.5 0 0 1 72 0 11 11 81 2250 867 9 65 61 177 2 8 13 0.32 0.08
*Based on a 2000 calorie diet

Halibut, Atlantic And Pacific Calories and Health Benefits

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