Wondering how many calories are in Ham And Cheese Loaf Or Roll?

slice (1 oz) (4" x 4" x 3/32" thick)
Add to Log
Ham And Cheese Loaf Or Roll nutrition data at Calorie Count

Ham And Cheese Loaf Or Roll


D+ Grade
67 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick) (28 g)
Per Serving % Daily Value*

Calories 67

Calories from Fat 47

Total Fat 5.2g 8%

Saturated Fat 2g 10%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 2.4g

Cholesterol 16mg 5%

Sodium 302mg 13%

Potassium 82.32mg 2%

Carbohydrates 1.1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3.8g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 1%
28 67 47 5.2 8 2 10 0.6 2.4 16 5 302 13 82.32 2 1.1 0 0 0 0 3.8 0 0 2 1 246 0 11 3 5 4 4 1 7 1 16 0 0 4 17 0.95 0.02
*Based on a 2000 calorie diet

Ham And Cheese Loaf Or Roll Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement