Food Details
Calories in Ham And Cheese Loaf Or Roll
Nutritional Analysis
Good points
- No sugar
- High in phosphorus
- Very high in selenium
- High in thiamin
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 67 Calories from Fat 47 |
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% Daily Value* |
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Total Fat
5.2g 8%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
2.4g |
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Cholesterol
16mg 5%
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Sodium
302mg 13%
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Total Carbohydrates
1.1g 0%
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Protein
3.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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