Calorie Count

Calories in HAM & CHEESE QUESADILLAS

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Wondering how many calories are in HAM & CHEESE QUESADILLAS?

Get Nutritional Facts and the Health Benefits for HAM & CHEESE QUESADILLAS




x
Quesadilla(98.0 g)


 
 

Nutrition Grade
Calories

D+
270




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HAM & CHEESE QUESADILLAS Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 Quesadilla (98.0 g)
Amount Per Serving
Calories
270
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
6.0g
30%
Cholesterol
25mg
8%
Sodium
760mg
32%
Total Carbohydrates
25.0g
8%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
11.0g
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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