Food Details

Calories in Ham, Chopped, Not Canned



Tags

chopped ham, ham, salad, lunch, chopped

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Ham, Chopped, Not Canned
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
50
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.4g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrates
1.2g
0%
Protein
4.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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