Calories in Ham
Gammon, Honey RoastWondering how many calories are in Ham?
Get Nutritional Facts and the Health Benefits for Ham
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Serving(60.0 g)
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Ham Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 Serving (60.0 g) |
Amount Per Serving |
|
Calories 81 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.4g 4%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
13.2g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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