Calorie Count

Calories in Ham

Honey Roast, Lean

Wondering how many calories are in Ham?

Get Nutritional Facts and the Health Benefits for Ham




x
Serving(25.0 g)


 
 

Nutrition Grade
Calories

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28




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Ham Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 Serving (25.0 g)
Amount Per Serving
Calories
28
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Total Carbohydrates
0.5g
0%
Protein
4.5g
* Based on a 2000 calorie diet
See more extended nutritional details

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