Food Details
Calories in Ham, Minced
Nutritional Analysis
Good pointsBad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 74 Calories from Fat 53 |
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% Daily Value* |
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Total Fat
5.9g 9%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
2.7g |
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Cholesterol
20mg 7%
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Sodium
352mg 15%
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Total Carbohydrates
0.5g 0%
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Protein
4.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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