Food Details

Calories in Ham Salad Spread



Tags

ham salad, ham salad spread, meat

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Ham Salad Spread
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
32
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.1g
Cholesterol
6mg
2%
Sodium
137mg
6%
Total Carbohydrates
1.6g
1%
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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