Calories in Ham, Sliced, Regular
(Approximately 11% Fat)Wondering how many calories are in Ham, Sliced, Regular?
Get Nutritional Facts and the Health Benefits for Ham, Sliced, Regular
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slice (6-1/4" x 4" x 1/16")(28.0 g)
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Ham, Sliced, Regular Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 slice (6-1/4" x 4" x 1/16") (28.0 g) |
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Amount Per Serving |
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Calories 46 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.2g |
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Cholesterol
16mg 5%
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Sodium
365mg 15%
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Total Carbohydrates
1.1g 0%
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Dietary Fiber
0.4g 1%
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Protein
4.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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