Wondering how many calories are in Walnuts?

Manufactured by Hammons
Add to Log

Walnuts

Black, American

C- Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (38 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 4g 1%

Dietary Fiber 2g 8%

Sugars 0g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 6%
37.8 190 144 16 25 1 5 0 0 0 0 4 1 2 8 0 8 0 0 2 6
*Based on a 2000 calorie diet

Walnuts Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.