Calories in Sauerkraut
Manufactured by HannafordWondering how many calories are in Sauerkraut?
Get Nutritional Facts and the Health Benefits for Sauerkraut
Sauerkraut Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- Very high in dietary fiber
- Very high in iron
- Very high in potassium
- Very high in vitamin C
Bad points
| Nutrition Facts | ||||||
Serving Size
2 tbsp (29.4 g) |
||||||
Amount Per Serving |
||||||
|
Calories 5 |
||||||
% Daily Value* |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
200mg 8%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
0.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement









