Calorie Count
Almonds nutrition data at Calorie Count Zoom

Calories in Almonds

Milk Chocolate
Manufactured by Harry and David

Wondering how many calories are in Almonds?

Get Nutritional Facts and the Health Benefits for Almonds




x
cup(35.0 g)


 
 

Nutrition Grade
Calories

D+
190




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Almonds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (35.0 g)
Amount Per Serving
Calories
190
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
17.0g
6%
Dietary Fiber
2.0g
8%
Sugars
13.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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