Food Details

Calories in Semi-Boneless Ham (Whole)

Dinner Hams
Manufactured by Hatfield

Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
140
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.0g
15%
Cholesterol
25mg
8%
Sodium
1000mg
42%
Total Carbohydrates
3.0g
1%
Sugars
3.0g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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