Food Details

Calories in Virginia Brand Ham

Deli/Smoked & Cooked Ham
Manufactured by Hatfield

Tags

ham
Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
80
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
600mg
25%
Total Carbohydrates
4.0g
1%
Sugars
4.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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