Wondering how many calories are in Hazelnuts Or Filberts?

Add to Log
Hazelnuts Or Filberts nutrition data at Calorie Count

Hazelnuts Or Filberts


A- Grade
88 Calories
Nutrition Facts
Serving Size 10 nuts (14 g)
Per Serving % Daily Value*

Calories 88

Calories from Fat 77

Total Fat 8.5g 13%

Saturated Fat 0.6g 3%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 6.4g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 95.2mg 3%

Carbohydrates 2.3g 1%

Dietary Fiber 1.4g 5%

Sugars 0.6g

Protein 2.1g

Vitamin A 0% · Vitamin C 1%
Calcium 2% · Iron 4%
14 88 77 8.5 13 0.6 3 1.1 6.4 0 0 0 0 95.2 3 2.3 1 1.4 5 0.6 2.1 0 1 2 4 0 6 1 1 4 0 1 4 6 1 29 2 2 1 0.32 0.24
*Based on a 2000 calorie diet

Hazelnuts Or Filberts Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.