Wondering how many calories are in Rolled Oats?

Manufactured by Health Best
Serving
Add to Log
Rolled Oats nutrition data at Calorie Count

Rolled Oats

Old Fashioned

-- Grade
130 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 23g 8%

Dietary Fiber 4g 16%

Sugars 1g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
100 130 18 2 3 0.5 3 0 0 0 0 23 8 4 16 1 6 0 0 2 8
*Based on a 2000 calorie diet

Rolled Oats Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.