Food Details
Calories in Organic Golden Flax Cereal (1 Lb Box)
CerealsManufactured by Health Valley
Tags
breakfastNutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (28.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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|
Polyunsaturated Fat
2.0g |
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|
Monounsaturated Fat
1.0g |
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|
Sodium
80mg 3%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
6.0g 24%
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|
Sugars
9.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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