Food Details
Calories in Organic Oat Bran Flakes with Raisins box
CerealsManufactured by Health Valley
Nutritional Analysis
Good points
- High in dietary fiber
- High in thiamin
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (28.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
90mg 4%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
4.0g 16%
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Sugars
7.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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