Food Details

Calories in Original Soy Flakes Cereal

Cereals
Manufactured by Health Valley

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Original Soy Flakes Cereal
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Nutrition Facts
Serving Size 1 1/4 cup (55.0 g)
Amount Per Serving
Calories
190
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
190mg
8%
Total Carbohydrates
35.0g
12%
Dietary Fiber
5.0g
20%
Sugars
7.0g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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