Food Details

Calories in Original Soy O's Cereal

Cereals
Manufactured by Health Valley

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Original Soy O's Cereal
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Nutrition Facts
Serving Size 1 cup (50.0 g)
Amount Per Serving
Calories
180
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
230mg
10%
Total Carbohydrates
31.0g
10%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
12.0g
Vitamin A 40% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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