Food Details

Calories in Raisin Soy Flakes Cereal

Cereals
Manufactured by Health Valley

Nutritional Analysis

Bad points
Nutrition Grade
26% confidence
Nutrition Grade for Raisin Soy Flakes Cereal
Report bad grade
Nutrition Facts
Serving Size 1 cup (56.0 g)
Amount Per Serving
Calories
190
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
140mg
6%
Total Carbohydrates
39.0g
13%
Dietary Fiber
4.0g
16%
Sugars
15.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Mommakitty SDF
alondraluvsmj
liabelle
ameriale
Lynn
Meghan Really Trying to Lose Weight

Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients