Food Details
Calories in Health Valley Real Oat Bran Almond Crunch Cereal
Nutritional Analysis
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in sugar
| Nutrition Facts |
Serving Size
1/2 cup (48.0 g) |
Amount Per Serving |
|
Calories 200 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
0.0g 0%
|
|
Cholesterol
0mg 0%
|
|
Sodium
90mg 4%
|
|
Total Carbohydrates
34.0g 11%
|
|
Dietary Fiber
5.0g 20%
|
|
Sugars
9.0g |
|
Protein
6.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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