Food Details

Calories in Beef Pot Roast


Manufactured by Healthy Choice

Tags

healthy choice, dinner

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Beef Pot Roast
Report bad grade
Nutrition Facts
Serving Size 11 oz (308.0 g)
Amount Per Serving
Calories
320
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.0g
15%
Cholesterol
45mg
15%
Sodium
550mg
23%
Total Carbohydrates
39.0g
13%
Dietary Fiber
6.0g
24%
Sugars
24.0g
Protein
19.0g
Vitamin A 25% Vitamin C 30%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Trnnbrn97
Lama
amrude
lindsey
chiquitasalsa
workoutaholic
It's go time
Amanda

Advertisement
Your Personal Nutritionist
Featured question:

What can I do to keep my mind off food?

If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more