Food Details

Calories in Cooked Ham

Hearty Slices
Manufactured by Healthy Choice

Tags

ham, meat
Nutrition Facts
Serving Size 1 slice (28.0 g)
Amount Per Serving
Calories
30
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
5.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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