Food Details
Calories in Hearty 7 Grain
Manufactured by Healthy Choice
Tags
bread, 7 grain bread, lunch, breakfast, healthy choiceNutritional Analysis
Good points
- High in calcium
- High in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 slice (38.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
170mg 7%
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Total Carbohydrates
18.0g 6%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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