Wondering how many calories are in Hearts Of Palm, Canned?

Add to Log
Hearts Of Palm, Canned nutrition data at Calorie Count

Hearts Of Palm, Canned


A Grade
41 Calories
Nutrition Facts
Serving Size 1 cup (146 g)
Per Serving % Daily Value*

Calories 41

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 622mg 26%

Potassium 258.42mg 7%

Carbohydrates 6.7g 2%

Dietary Fiber 3.5g 14%

Sugars 0g

Protein 3.7g

Vitamin A 0% · Vitamin C 19%
Calcium 8% · Iron 25%
146 41 8 0.9 1 0.2 1 0.3 0.2 0 0 622 26 258.42 7 6.7 2 3.5 14 0 3.7 0 19 8 25 0 1 4 3 2 0 2 9 14 2 68 11 132 2.98 0.19
*Based on a 2000 calorie diet

Hearts Of Palm, Canned Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium

Get Nutritional Facts and the Health Benefits for Hearts Of Palm, Canned


Beans, Snap, Green Variety - Canned, Regular Pack, Solids And Liquids
Beans, Snap, Green - Canned, Regular Pack, Drained Solids
Beets - Canned, Regular Pack, Solids And Liquids
Beets - Canned, Drained Solids
Mushrooms - Canned, Drained Solids
Onions - Canned, Solids And Liquids
Peas And Onions - Canned, Solids And Liquids
Peppers, Hot Chili, Green - Canned, Pods, Excluding Seeds, Solids And Liquids
Peppers, Sweet, Green - Canned, Solids And Liquids
Succotash, (Corn And Limas) - Canned, With Cream Style Corn
Succotash, (Corn And Limas) - Canned, With Whole Kernel Corn, Solids And Liquids
Tomatoes, Red, Ripe - Canned, Whole, Regular Pack
Tomatoes, Red, Ripe - Canned, Stewed
Tomatoes, Red, Ripe - Canned, Wedges In Tomato Juice
Tomatoes, Red, Ripe - Canned, With Green Chilies
Tomato Products - Canned, Paste, Without Salt Added
Tomato Products - Canned, Puree, Without Salt Added
Vegetables, Mixed - Canned, Solids And Liquids
Vegetables, Mixed - Canned, Drained Solids
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.