Wondering how many calories are in Hearts Of Palm, Canned?

Add to Log
Hearts Of Palm, Canned nutrition data at Calorie Count

Hearts Of Palm, Canned


A Grade
41 Calories
Nutrition Facts
Serving Size 1 cup (146 g)
Per Serving % Daily Value*

Calories 41

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 622mg 26%

Potassium 258.42mg 7%

Carbohydrates 6.7g 2%

Dietary Fiber 3.5g 14%

Sugars 0g

Protein 3.7g

Vitamin A 0% · Vitamin C 19%
Calcium 8% · Iron 25%
146 41 8 0.9 1 0.2 1 0.3 0.2 0 0 622 26 258.42 7 6.7 2 3.5 14 0 3.7 0 19 8 25 0 1 4 3 2 0 2 9 14 2 68 11 132 2.98 0.19
*Based on a 2000 calorie diet

Hearts Of Palm, Canned Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium

Get Nutritional Facts and the Health Benefits for Hearts Of Palm, Canned


Beans, Snap, Green Variety - Canned, Regular Pack, Solids And Liquids
Beans, Snap, Green - Canned, Regular Pack, Drained Solids
Beets - Canned, Regular Pack, Solids And Liquids
Beets - Canned, Drained Solids
Mushrooms - Canned, Drained Solids
Onions - Canned, Solids And Liquids
Peas And Onions - Canned, Solids And Liquids
Peppers, Hot Chili, Green - Canned, Pods, Excluding Seeds, Solids And Liquids
Peppers, Sweet, Green - Canned, Solids And Liquids
Succotash, (Corn And Limas) - Canned, With Cream Style Corn
Succotash, (Corn And Limas) - Canned, With Whole Kernel Corn, Solids And Liquids
Tomatoes, Red, Ripe - Canned, Whole, Regular Pack
Tomatoes, Red, Ripe - Canned, Stewed
Tomatoes, Red, Ripe - Canned, Wedges In Tomato Juice
Tomatoes, Red, Ripe - Canned, With Green Chilies
Tomato Products - Canned, Paste, Without Salt Added
Tomato Products - Canned, Puree, Without Salt Added
Vegetables, Mixed - Canned, Solids And Liquids
Vegetables, Mixed - Canned, Drained Solids
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...