Food Details

Calories in Cheese Enchiladas with Tofu Steaks In Spicy Red Sauce

Meals
Manufactured by Helen's Foods

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Cheese Enchiladas with Tofu Steaks In Spicy Red Sauce
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Nutrition Facts
Serving Size 1 enchilada (144.0 g)
Amount Per Serving
Calories
150
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.1g
6%
Cholesterol
10mg
3%
Sodium
300mg
12%
Total Carbohydrates
20.2g
7%
Dietary Fiber
5.2g
21%
Sugars
2.6g
Protein
5.1g
Vitamin A 15% Vitamin C 15%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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