Food Details

Calories in Hearty Bean Chili with Vegetables & Tofu Steaks

Meals
Manufactured by Helen's Foods

Nutritional Analysis

Good points
Nutrition Grade
35% confidence
Nutrition Grade for Hearty Bean Chili with Vegetables & Tofu Steaks
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Nutrition Facts
Serving Size 1 entree (283.0 g)
Amount Per Serving
Calories
210
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Sodium
380mg
16%
Total Carbohydrates
29.0g
10%
Dietary Fiber
7.0g
28%
Sugars
4.0g
Protein
12.0g
Vitamin A 10% Vitamin C 20%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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