Food Details

Calories in Vegetarian Chicken Tofu Steaks

Basic
Manufactured by Helen's Foods

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Vegetarian Chicken Tofu Steaks
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Nutrition Facts
Serving Size 1 steak (82.0 g)
Amount Per Serving
Calories
150
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
190mg
8%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
12.0g
Vitamin A 2% Vitamin C 0%
Calcium 30% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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