Calories in Kefir
with FOS, PeachManufactured by Helios Nutrition
Wondering how many calories are in Kefir?
Get Nutritional Facts and the Health Benefits for Kefir
Kefir Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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|
Calories 160 Calories from Fat 36 |
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% Daily Value* |
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|
Total Fat
4.0g 6%
|
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Saturated Fat
3.0g 15%
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Cholesterol
15mg 5%
|
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|
Sodium
85mg 4%
|
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
2.0g 8%
|
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Sugars
23.0g |
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|
Protein
8.0g |
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* Based on a 2000 calorie diet
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