Food Details
Calories in Herring, Atlantic, Pickled
Tags
herring, fish, pickled herring, lunch, snackNutritional Analysis
Good points
- Low in cholesterol
- Very high in selenium
- Very high in vitamin B12
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 367 Calories from Fat 227 |
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% Daily Value* |
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Total Fat
25.2g 39%
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Saturated Fat
3.3g 17%
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Polyunsaturated Fat
2.4g |
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Monounsaturated Fat
16.7g |
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Cholesterol
18mg 6%
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Sodium
1218mg 51%
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Total Carbohydrates
13.5g 4%
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Sugars
10.8g |
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Protein
19.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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