Calorie Count

Calories in Herring

Kilka In tomato Sauce
Edited by !rocky12345
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Wondering how many calories are in Herring?

Get Nutritional Facts and the Health Benefits for Herring




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

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49




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Herring Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
49
Calories from Fat
30
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.6g
3%
Cholesterol
4mg
1%
Sodium
132mg
5%
Total Carbohydrates
1.1g
0%
Protein
3.4g
* Based on a 2000 calorie diet
See more extended nutritional details


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