Food Details

Calories in Breaded Scallops (40-Fathom)

High Liner Scallops
Manufactured by High Liner Foods

Nutritional Analysis

Good points
Nutrition Grade
50% confidence
Nutrition Grade for Breaded Scallops (40-Fathom)
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Nutrition Facts
Serving Size 1 serving (100.0 g)
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
3.5g
Cholesterol
20mg
7%
Sodium
320mg
13%
Total Carbohydrates
19.0g
6%
Dietary Fiber
1.0g
4%
Protein
13.0g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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