Food Details
Calories in Cod Fast Fry Battered Wedge
High Liner Battered Portions (Deep Fry)Manufactured by High Liner Foods
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (113.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 240 Calories from Fat 99 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.0g 17%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Polyunsaturated Fat
3.5g |
||||||
|
Monounsaturated Fat
6.0g |
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
670mg 28%
|
||||||
|
Total Carbohydrates
23.0g 8%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
12.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Scallops - Raw
- Cod - Baked
- Cod - Fillets, Chunky
- Cod - Fillets, Skinless & Boneless, Raw
- Cod - Fillets, Smoked
- (Tesco) Cod - Portions
- Cod - Steamed
- (Asda Good For You) Cod Mediterranean - Style, Fillets
- (Sainsbury's) Cod Mornay - Fillets
- Crab - Boiled
- (Asda) Crab - Claws
- Crab - Meat, Raw
- (Asda) Crayfish - Tails, Chilli & Garlic
- (Big Prawn Co) Crayfish - Tails, in Brine, Luxury
- (Marks & Spencer) Dab - Fillets, Lightly Dusted
- Dab - Raw
- Dover Sole - Raw
- Eel - Jellied
- (Tesco) Fish - Fillets, White, Natural
- (Birds Eye) Fish - Simply
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more



