Food Details
Calories in Cod Fillets
High Liner Raw Breaded Fillets (Deep Fry)Manufactured by High Liner Foods
Nutritional Analysis
Good points
- Very low in saturated fat
- High in phosphorus
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (85.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Cholesterol
15mg 5%
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Sodium
440mg 18%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
1.0g 4%
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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