Calorie Count

Calories in Cod Nuggets

High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
Manufactured by High Liner Foods

Wondering how many calories are in Cod Nuggets?

Get Nutritional Facts and the Health Benefits for Cod Nuggets




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serving


 
 

Nutrition Grade
Calories

C-
210




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Cod Nuggets Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
210
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5.0g
Cholesterol
25mg
8%
Sodium
390mg
16%
Total Carbohydrates
21.0g
7%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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