Food Details
Calories in Cod Nuggets
High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)Manufactured by High Liner Foods
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
4 nuggets |
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Amount Per Serving |
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Calories 210 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
5.0g |
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Cholesterol
25mg 8%
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Sodium
390mg 16%
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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