Wondering how many calories are in Cod Nuggets?

Manufactured by High Liner Foods
Serving
Add to Log

Cod Nuggets

High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)

C- Grade
210 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 1g 5%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 5g

Cholesterol 25mg 8%

Sodium 390mg 16%

Potassium 194mg 6%

Carbohydrates 21g 7%

Dietary Fiber 2g 8%

Sugars 2g

Protein 14g

Calcium 4% · Iron 6%
100 210 72 8 12 1 5 1.5 5 25 8 390 16 194 6 21 7 2 8 2 14 4 6
*Based on a 2000 calorie diet

Cod Nuggets Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.