Food Details
Calories in Cod-Random
High Liner Battered Portions (Deep Fry)Manufactured by High Liner Foods
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 serving (151.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 310 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Polyunsaturated Fat
5.0g |
||||||
|
Monounsaturated Fat
8.0g |
||||||
|
Cholesterol
30mg 10%
|
||||||
|
Sodium
700mg 29%
|
||||||
|
Total Carbohydrates
26.0g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Protein
16.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Scallops - Raw
- Cod - Baked
- Cod - Fillets, Chunky
- Cod - Fillets, Skinless & Boneless, Raw
- Cod - Fillets, Smoked
- (Tesco) Cod - Portions
- Cod - Steamed
- (Asda Good For You) Cod Mediterranean - Style, Fillets
- (Sainsbury's) Cod Mornay - Fillets
- Crab - Boiled
- (Asda) Crab - Claws
- Crab - Meat, Raw
- (Asda) Crayfish - Tails, Chilli & Garlic
- (Big Prawn Co) Crayfish - Tails, in Brine, Luxury
- (Marks & Spencer) Dab - Fillets, Lightly Dusted
- Dab - Raw
- Dover Sole - Raw
- Eel - Jellied
- (Tesco) Fish - Fillets, White, Natural
- (Birds Eye) Fish - Simply
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more



